GOLDEN RULES FOR F***ing

1. F***ing once a week is good for health, but is harmful if done everyday. 

2. F***ing gives proper relaxation to mind & body. 

3. F***ing refreshes you 

4. After F***ing, don't take heavy food. Opt for liquids 

5. F***ing can even reduce your cholesterol level. 

6. F***ing reduces weight ................... 

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that's why I always tell you............. 

"FASTing" is good for health... 

What were you Thinking??? .. Naughty ;)

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