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Tuesday, August 23, 2011

PELAN PEMAKANAN UNTUK BAYI 9-12 BULAN

Menu nih Mommy dapat daripada seorang kawan yg consult dgn PAED.

MEAL PLANNER FOR BABY AGE 9 - 12 MONTHS

BREAKFAST
Meal 1

1-2 slice bread + jam, sliced
½ apple
Milk feed (as needed)*

Meal 2
1 pancake roll, sliced
½ small banana
Milk feed (as needed)*

Meal 3
½ - ¾ cup fried mee hoon, moist
½ small banana
Milk feed (as needed)*

MID MORNING
Meal 1
3-4 tbsp scramble egg*

Meal 2
3-4 tbsp steamed tauhoo cubes with sause*

Meal 3
3-4 tbsp cereal

LUNCH
Meal 1

6-10 Tbsp rice porridge, fish, veges*
3-4 tbsp orange cubes
Milk feed (as needed)*

Meal 2
6-10 Tbsp noodle in chicken soup, veges*
3-4 tbsp watermelon cubes
Milk feed (as needed)*

Meal 3
6-10 potato, chicken, veges porridge*
4 – 5 grapes
Milk feed (as needed)*

MID AFTERNOON
Meal 1

Raisin

Meal 2
Assorted biscuits

Meal 3
Assorted biscuits

DINNER
Meal 1
5 - 8 noodle, chicken, veges*
3-4 tbsp soft pear
Milk feed (as needed)*

Meal 2
5 - 8 pasta in sauce*
3-4 tbsp papaya cubes
Milk feed (as needed)*

Meal 3
5 - 8 Tbsp cereal (nestum)*
3-4 tbsp mango cubes
Milk feed (as needed)*

SUPPER
Meal 1

Milk feed*

Meal 2
Milk feed*

Meal 3
Milk feed*
* recommend to add polycose in this meal

Mommy harap, dengan doc ini, kita sama2 cuba & amalkan. Manalah tahu berat baby yg sblm ini kurang ideal, akan berubah menjadi ideal. N kpd yang nk pelbagaikan resipi pon boleh cuba.

Oh ya.. klu nak jenguk facebook page yg bercerita pasal Homemade Solid Food, sila jengah ke SINI. Mommy sediakan resipi nih kt page tu.

3 comments:

  1. Manarik ni. Baby dari kecik dah diajar makan western food. Anyway nice sharing. Hik3

    ReplyDelete
  2. gud gud..ajar anak makan dari kecik. kallau tak, jadi cam oni. makan nasik lembik je dia suka. ngan ubi kentang.

    ReplyDelete
  3. oh ya. mbe shehan bg nih utk those yg ada masalah berat bdn. sbb tu kna add polycose tu kot. tp, since dh bg plan nih, leh la cuba utk anak kita kn? ;p

    ReplyDelete

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