ANDA PASTI CARA ANDA MEMBACA LABEL MAKANAN BETUL?

Salam

ANDA PASTI CARA ANDA MEMBACA LABEL MAKANAN BETUL?

Jom cabar diri dengan kuiz di bawah

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If it's labeled "natural," it's healthier.
If a food is "lite" or light," it has no fat.
Free-range chickens spend most of their time outdoors.
A food "made with real fruit" means that it’s mostly fruit.
"Fortified" and "enriched" mean the same thing.
"Lightly sweetened" means a food is low in sugar.
“Excellent source” of fiber means you’ll get all you need for the day.
Organic foods are always the healthier choice.
Which claim means a food doesn’t have any trans fats in it?
If it says “whole grains” on the package, you’re getting a lot of the good stuff.
"No additives" means nothing was added.
"Low," when referring to fat, calories, or cholestero
So, terkejut jawapan sendiri?

It's ok. At least you learn a few things about food label today!

Good luck again in memorizing it. Tihihi..


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